Hi! I’m Rachel 👋 I teach a wide range of styles from pilates to deep meditative stretching (and everything in between!) but you can always expect from me: ✨A supportive space where you can do as much—or as little—as you need on the day 🫶 ✨A class themed around an accessible intention or goal ✅ ✨Occasional musings on how to take your practice off your mat and into everyday life 🤔 A teacher since 2013 and Owner/Director at Modo Yoga Brooklin since 2018, I look forward to many more years of mindful movement and community connections! Trainings: Modo, Modo Flow, Modo Freestyle (Advanced Sequencing), Modo Calm, Yin, Pilates (Mat & Reformer), Vinyasa